- You're ready to uncover what's been holding you back from having the body you've always wanted!
- You're tired of trying every fad diet only to go back to your old ways and gaining it all back...and more!
- Your health is at risk with the current habits and lifestyle you are living and are ready for a change!
- Your negative self-talk and lack of self-control win over your willpower every time and sabotage your efforts!
- And most importantly, you've decided and declared that you are worth taking this step that your future self will thank you for!
What do you get in this course?
- 9 hours of video content spread over 3 bonus videos and 6 content modules, as well as a kickoff and closeout video
- Module 1: The Energy of Guilt and Shame
- Module 2: Things I Know to Be True including What to Eat, How to Eat and Who You're Being When You Eat
- Module 3: All About Sabotage!
- Module 4: Dining Out/Social Events/Family Gatherings & Booze
- Module 5: The Importance of Forgiveness and Self-Love
- Module 6: Creating YOUR Pathway to Food Freedom
- Various bonus videos and resources throughout the course to support you along the way!
[All content is housed via an online membership site with full access to the entire course, bonuses and resources for life.]